Jelena Kecmanovic

Jelena Kecmanovic is the founder and director of the Arlington/DC Behavior Therapy Institute and an Adjunct Professor in the Georgetown University Department of Psychology.
7 Science-Based Strategies For Success With Your New Year’s Resolutions Getty Images/iStockphoto

7 Science-Based Strategies For Success With Your New Year’s Resolutions

Here’s how you can increase your willpower and fulfill your New Year鈥檚 promise to yourself.